Opportunities at NSHS for Off-Season Training

Get ready for winter try-outs — or keep your fitness level up — at South:

Basketball Open Gym:  All boys and girls interested in honing their skills are invited to participate in open gym basketball November 14-25.  Each session will last for one hour:

  • Girls — Gym B:  Tuesdays 2:15PM, Thursdays 3:30PM; Field House:  Fridays 3:30PM
  • Boys — Gym B:  Mondays 3:30PM, Wednesdays 3:30PM; Field House: Fridays 2:15PM

Weight Room:  All students interested in working out can do so on Mondays, Tuesdays, Wednesdays, and Fridays from 3:30 to 5:30PM.  Work outs are supervised by our strength and conditioning coach, Lindsey Bergeron.