Strength and Conditioning Clinic

Strength and Conditioning Clinic is offered this Fall to our out of season athletes. The starting day is Thursday, Oct. 1st spanning 13 sessions until November 12.
The deadline to sign up is Wednesday, Sept. 30. A maximum of 30 participants per cohort will be allowed in line with MA EEA and BOH guidelines for the space provided.
Mr. Steven Matthews will be the trainer for the session. Coach Matthews is a certified Physical Education teacher at BPS and Boys Basketball coach at South.
The clinic will meet outside by the baseball cage. Wearing a fitted mask with loops behind the ears is required. Gaitors are not allowed. Social distance is also required.
The clinic will take place Mondays and Thursdays in two cohorts. The Blue group will start at 4:30 PM and the Orange group will start at 5:30 PM. We invite you to sign up for one of the two cohorts. You have to select which one works for you and you will be asked to stay on that cohort for the duration of the fall session. We will also ask you to sign in with your phone by using a QR reader in order to track daily participants as part of or COVID protocol
Athletes have to bring a “gym bag” with a spare mask, hand sanitizer, water bottle, a towel, and any other equipment they may need. The bag is their “locker”
The clinic is free of charge. Register by using the FamilyID button on our athletic page.